WebDec 15, 2024 · Anemia, particularly the iron deficiency kind, has been linked to mental health conditions like depression and anxiety. ... Anemia might cause fatigue or shortness of breath, so if you exercise ... WebChronic iron deficiency can lead to anemia, a condition with a host of physical symptoms, including weakness, dizziness, depression, sensitivity to cold and a lack of interest in …

9 Iron Deficiency Symptoms You Can Identify Yourself

WebMar 1, 2014 · Up to 50% of children will experience a sleep problem. Early identification of sleep problems may prevent negative consequences, such as daytime sleepiness, irritability, behavioral problems ... WebMar 24, 2024 · People with mild or moderate iron-deficiency anemia may not have any symptoms. More serious iron-deficiency anemia may cause common symptoms of … in your eyes tribal seeds

7 Unusual Signs of Iron Deficiency Everyday Health

WebPossible symptoms of iron deficiency include Dizziness and light headedness Fainting Mental fogginess and slowness Chronic fatigue Weakness of the immune system Shortness of breath and poor exercise tolerance Fertility problems in women What are the common causes of iron deficiency? Heavy and/or too frequent menstrual bleeding. WebFeb 12, 2024 · Iron deficiency can cause symptoms like fatigue, cold hands and feet, and irregular heartbeats. People at high risk of iron deficiency include vegans, pregnant people, or people with cancer. To raise your iron levels, take a supplement or eat iron-rich foods like spinach and tofu. WebIron-deficiency anemia may be caused by the following: Diets low in iron. Iron is obtained from foods in our diet; however, only 1 mg of iron is absorbed for every 10 to 20 mg of iron ingested. A person unable to have a balanced iron-rich diet may suffer from some degree of iron-deficiency anemia. ... Lack of energy or tiring easily (fatigue ... in your face 1 1992