WebJun 23, 2024 · Calorie Goal 1,280 cal. 720 / 2,000 cal left. Percentages are based on a diet of 2000 calories a. Calories In BLT Sandwich Wheat bread (2) mayo light Calories: 352, Fat: 13g, Carbs: 49g, Protein: 12g, Fiber: 6g Calories In BLT on Wheat Bread Market Basket.There are 348 calories in a 1 Sandwich serving of BLT Sandwich (Whole Wheat Bread, No ... WebJul 24, 2024 · The Classic BLT Sandwich has around 400-500 calories depending on the ingredients you use. For example, if you opt for a low carb, low-calorie bread and go easy on the mayo then it’ll be on the lower end. I personally like to throw on the mayo like there’s no tomorrow and I love a nice thick wheaten bread to go with it!
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WebB.L.T. on Flatbread Subway 1 sandwich 320.0 Calories 41.0 g 12 g 15 g 2.0 g 20.0 mg 4.5 g 720.0 mg 3 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) ... * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. ... Web17 rows · A Subway Footlong B.L.T. contains 660 calories, 28 grams of fat and 74 grams of carbohydrates. ... data and cloud computing
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WebThere are 610 calories in 1 order of Jason's Deli Bigger Better BLT Sandwich. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can range from 62 to 511 grams (2.19 to 18 ounces). We Recommend Nutrition Subway Flatbread Sandwiches Nutrition Nutrition WebAug 25, 2024 · Nutrition Facts. There are 303 calories in a 6 inch sub (148.000g) serving size of SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato. The calorie breakdown is 28% fat, 52% carbs, and 20% protein. biting in toddlers behavior